Birds Uncaged is more than a community—it’s a movement for those who lead with heart and crave a deeper connection between their work and their soul. For the bright souls who’ve felt stifled by traditional workplaces, this is your place to spread your wings. Here, we reimagine what’s possible when authenticity takes the lead. Our cornerstone experience, the Liberation Lab, is a six-month journey that blends introspection, community, and empowerment. Through soulful virtual sessions, rich dialogue circles, and an in-person retreat that feels like a homecoming, we help you break free from the cages of convention and take flight toward purpose and possibility. Together, we lift as we soar.

When I step onto a stage, it’s not just about sharing ideas—it’s about igniting hearts. My talks are an invitation to embrace possibility, weaving together vivid storytelling, bold insights, and the rhythm of my journey as a dancer, leader, and seeker of growth. I speak to the dreamers, the doers, and the deeply human in all of us, offering perspectives that spark action and awaken purpose. Whether exploring leadership, navigating change, or unlocking creativity, I bring an energy that’s vibrant, heartfelt, and unapologetically me. My goal? To leave audiences inspired, uplifted, and ready to soar.

On The Significance of Others, I dive into the vibrant, messy, and beautiful world of friendship. Through real, honest conversations with pairs of friends, we uncover the moments and meanings that shape these profound connections. It’s like sitting on a breezy veranda with a cup of tea, talking about life, love, and everything in between. Each episode is an ode to the bonds that ground us and the joy that comes from being seen and understood. Alongside my other podcast, Culture Unfit, which explores navigating corporate culture with authenticity, this is part of my mission to celebrate human connection in all its forms. Together, we’re honoring the art of friendship, one story at a time.

Think of me as your partner in transformation. I work with soulful humans who are ready to shed old layers and step into their brilliance. Through heartfelt conversations and thought-provoking exercises, I help you connect with your deepest truths, clarify your vision, and embrace the version of yourself that feels most aligned and free. My approach is equal parts coach, cheerleader, and trusted guide—rooted in warmth, intuition, and a sprinkle of Caribbean magic. This isn’t just about growth; it’s about liberation, empowerment, and stepping boldly into the life you’re meant to lead.